Next date: Friday, 13 November 2026 | 10:00 AM to 11:00 AM
Join a chair-based meditation class with a qualified practitioner to reconnect and relax.
A free community service - based on the principles of Raja Yoga (open-eyed) Meditation as taught by The Brahma Kumaris. Facilitated by ‘BK’ Annemarie De Seriere, who is a qualified meditation teacher, holistic health practitioner, life coach, hypnotherapist and author.
Struggling in life? ... You are not alone. Starting a daily meditation routine can help, as there are many benefits - physical, mental, emotional and spiritual. It can aid in relaxation and de-stressing. And it can help manage anger, anxiety, depression and pain.
Hervey Bay Library | 2nd & 4th Friday at 10am
Free. No bookings required.
Attendees must be 15 years and over.
Hervey Bay Library, 23 Main Street, Pialba, 4655, View Map
23 Main Street , Pialba 4655
Free